Ep 467: How to Gladden Your Mind and Feel Better Every Day

from Thinner Peace in Menopause · host Dr. Deb Butler

Your brain is wired for negativity, but you can train it to focus on joy. In this episode, I'll show you how to "gladden your mind" and transform your mindset. Get the full show notes and information here: https://drdebbutler.com/467

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This episode is 22 minutes long.

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This episode was published on March 18, 2025.

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