EP 469: Bonk or No Bonk

Coaches Ian Sharman, David Roche and Krissy Moehl join The Nation to debate matters of trail running consequence in a new game called, "Bonk or No Bonk. More about Krissy Moehl: Krissy Coaching services Krissy's book, "Running your First Ultra" Sharman Ultras coaching services More about David Roche: David and Megan's coaching at SWAPRunning (SWAP stands for Some Work, All Play). Their book, the Happy Runner

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How long is this episode of Trail Runner Nation?

This episode is 1 hour and 4 minutes long.

When was this Trail Runner Nation episode published?

This episode was published on May 2, 2020.

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