Ep 47. Being a mum is YOUR SUPERPOWER to reaching your fitness goals

from The FIT MUM Podcast · host hannah.somers-gb

Yes really! You just don't realise it but I explain exactly what I mean in this episode. Because it's only since I became a mum that I have been able to progress towards my fitness goals consistently. You can listen to my other episode on 'becoming consistent' HERE And if you want a simple but effective workout plan to follow and get started >>> STRONG MUMS CLUB

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This episode is 22 minutes long.

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This episode was published on September 20, 2024.

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