Ep 47 - Daphne Picq - Kinesiology: Emotional Balance to Boost Health

Kinesiology / Emotions Summary: Today we are with Daphne Picq, an accomplished kinesiologist with a rich background in holistic therapies. Daphne’s journey into kinesiology began in Hong Kong, where she discovered this life changing practice that helped her overcome a persistent gastric reflux issue. This transformative experience inspired her to leave her marketing career and fully dedicate herself to kinesiology. With over a decade of experience, Daphne has helped countless individuals—adults, children, singles, and couples—by expertly balancing the body, mind, and spirit. In this episode, we dive deep into the world of kinesiology, with a special focus on emotions. We explore how kinesiology can help us achieve emotional balance and enhance overall wellness. Daphne and I discuss the pivotal role that feelings play in our mental, physical, and emotional health, and how understanding these emotions can lead to better decision making and a more fulfilling life. Daphne also demonstrates the profound connection between our emotions and our bodies. Additionally, we touch on the grieving process, offering insights on how emotional balance can aid in navigating life’s transitions with mindfulness and compassion. Whether you’re seeking to better understand your feelings or looking to enhance your overall wellbeing, this conversation is for you. So go ahead, hit play, and join us on this enlightening journey towards emotional balance and holistic wellness.  Connect with Daphne: Reach out to Daphne and learn more about all the amazing work she does: ⁠https://www.nekinesiology.com/⁠ ⁠https://www.facebook.com/profile.php?id=100063359299114⁠ ⁠https://www.instagram.com/daphnepicq/⁠ ⁠https://www.linkedin.com/in/daphn%C3%A9-picq/⁠ ⁠https://www.nekinesiology.com/blog-emotions⁠ Connect with The Wellness Hood: Join us on our journey at The Wellness Hood, where we're dedicated to guiding you towards your optimal self. Share your insights and suggestions to shape our content according to your preferences. Your feedback ensures our content remains pertinent and beneficial to you: ⁠https://www.thewellnesshood.com/⁠ ⁠Instagram⁠ ⁠Linkedin⁠ ⁠Facebook⁠ Listen to gain invaluable knowledge on emotion balancing, and don’t forget to share this episode with others who can benefit from these insights. Tune in now to The Wellness Hood Podcast!