Ep 47: Hvil deg sterkere

Vi snakker om styrkekilder. Hva er det egentlig, og hvordan kan du bruke det best mulig? Silje har blant annet testet konseptet "floating", en form for restitusjon der du flyter i et egg. Videre snakker vi om forskjellen på markløft og sumo markløft, og du får oppskrift på en næringsrik og superdigg iskrem. Yes, du leste riktig - sunn is! Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Feb 19, 2017

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Ep 47: Hvil deg sterkere

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This episode was published on February 19, 2017.

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