Ep. 47- Key principles to better running! with Hugo Van Den Broek

Calling all runners! This one has to be up there as one of my all time most enjoyable Run Culture Podcast conversations! This is part 2 of the conversation I had with Dutch Kenyan coach: Hugo Van den Broek about his key training principles for running! Hugo’s passion, knowledge, thirst for learning and strengths as a communicator really shine through. Get ready to slow down and take notes or listen multiple times to absorb all the valuable lessons, stories, analogies, and coaching wisdom shared. Hugo, a former 2:12 marathoner, now resides in Kenya and coaches athletes worldwide through 'Train Smarter Run Faster' coaching. Check out his Instagram @running_coach_hugovandenbroek for more info.