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Ep.47 Knowledge Is For The Mind & Experience Is For The Body - Solo Episode

EPISODE · Sep 26, 2024 · 20 MIN

Ep.47 Knowledge Is For The Mind & Experience Is For The Body - Solo Episode

from "Healed" Now What? · host Lisa Piluschak

Send us Fan MailIn this episode host Lisa Dawn explores the journey of healing relationship wounds and becoming the person you want your partnerships to be. Drawing on her experience as a Somatic Experiencing Practitioner and relationship mentor, Lisa offers practical insights into recognizing and transforming deep-seated patterns from past traumas and attachment wounds. The episode includes personal anecdotes, exercises like ‘catching your secure attachment’, and practices to build resilience and foster deeper connections. Plus, Lisa shares valuable advice on achieving emotional intelligence and authenticity in relationships, emphasizing the importance of self-awareness and consistent responsiveness.work with Lisa 00:00 Introduction to Healed Now What?01:21 Personal Story: Being Divinely Guided04:22 Exploring Intimacy and Healing05:50 Recognizing and Healing Wounds10:03 Exercises for Building Resilience15:26 Micro Moments of Connection16:46 Final Thoughts and Reflections17:00 Inspirational Words to Live By19:35 Closing Remarks and Upcoming Episodes

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Ep.47 Knowledge Is For The Mind & Experience Is For The Body - Solo Episode

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