EP. 47 | LET'S TALK ABOUT LONELINESS, How to be Alone, Tips for Making Friends

Dealing with loneliness, especially in your 20s, is SO normal so I wanted to talk about it as well as how to be alone and some of my tips for making new connections :) enjoy loves. . THE LIVFIIT COSTA RICA RETREAT // https://trips.trovatrip.com/trips/costa-rica-with-olivia-catania-jun-2023 . Benchmarks: 0:30 Thank you 1:42 Costa Rica Retreat 6:42 Gratitude 10:30 LETS GET INTO IT 14:19 Post College + High School Life 16:05 Our Responsibility to Find Community 17:08 Social Media Kinda Makes the Illusion Worse 20:10 How to Feel Comfortable Being Alone 22:51 A Craving for Community is Normal 31:42 Tips for Making New Friends 37:57 Tangible Action Steps 46:54 Affy :) 27:24 Final Recap . Today's Affirmation: “I am in love with my own company and make new connections with others easily.” . BOOK A 1:1 CALL WITH ME // https://stan.store/Livfiit SUPPORT ME // https://linktr.ee/livfiit Shop EHP Labs // http://www.ehplabs.com/discount/livfiit10 code: "LIVFIIT10" to save & support Shop my favorite books here // https://www.amazon.com/shop/livfiit?listId=20MNY4GGY77KN *This is my affiliated Amazon Storefront. I do receive a small commission when you shop through this link.* . Youtube (@LIVFIIT) // https://www.youtube.com/c/Livfiit/videos Instagram (@LIVFIIT) // https://www.instagram.com/livfiit/?hlSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.