Ep. 47 - Motherhood, Trauma, and the Pelvic Bowl - Reclaiming Your Power After Birth with guest Lindsay Courelle

In this episode, I got to interview the lovely Lindsay Courcelle, a myofascial release therapist, where we discuss how tension, stress, and unresolved emotions get stored in the body, specifically the pelvic bowl and how through the healing process post-birth can be a catalyst for reclaiming your power as a woman and mother. Lindsay shares practical ways mums can reconnect with their bodies, release tension, and feel more grounded in their daily lives. About Lindsay: Lindsay is a mother of 3 living on a homestead in Vermont, USA with her wee ones and farmer-herbalist husband. She has spent the last decade working hands-on and hands-in with women as a myofascial release therapist, specializing in internal pelvic and breast work. Now she weaves her bodywork with the subconscious work of HeartHealing and her own modality of Pelvic Alchemy, always encouraging full emotional expression and empowerment in self-healing.  Connect with Lindsay: IG: https://www.instagram.com/lindsaycourcelle/  Website: https://www.lindsaycourcelle.com/  Lindsay’s self-paced offerings:  https://www.lindsaycourcelle.com/offerings Learn more about Lindsay’s Pelvic Alchemy program: https://www.lindsaycourcelle.com/pelvic-alchemy Connect with Monique: Instagram: www.instagram.com/moniquebathis Facebook: www.facebook.com/moniquebathis The Thriving Mother Community (FREE): www.facebook.com/groups/thethrivingmother TikTok: https://www.tiktok.com/@moniquebathis Website: www.moniquebathis.com