Ep #47 - (Part I) Navigating a Layoff: Dealing with Loss

With the recent mass layoffs in tech & growing concerns about the economy & a recession,  I've created a 3-part series to help you navigate what's next if you're let go. In Part I, I dive in to explain why getting laid off feels so emotional - even if you hated your job - & talk through a simple 3-step process for feeling all the emotions you experience dealing with the loss of being let go.  FOLLOW FOR MORE: For more tools, tips & strategies to help you work less & stress less in your career, follow me on IG (@breakingfreefromthegrind) or LinkedIn (Amelia Noel).