EP 47 - Raising Children, Advice for Myself, and More

from The Dan John Podcast · host Dan John

In this episode, Dan discusses adding pull ups to the Southwood program, what advice Dan would give his younger self, advice on raising children, the best exercise for posture, using Easy Strength with gymnastics movements, doing Easy Strength all year long, taking care of your hips, keep a young lifter interested, whether babies should walk early, and the purpose of the 10,000 Swing Challenge.Enjoy!---Have a question? Send it to [email protected][Dan John University](https://www.danjohnuniversity.com)

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This episode is 25 minutes long.

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This episode was published on June 11, 2020.

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