EP#47 Ryan Forgotten Florida 100 Part 2: Lessons, Trials, Adversity

EP#47 Ryan Forgotten Florida 100 Part 2: Lessons, Trials, Adversity FOLLOW SUFFER UP If you didn’t listen to the part 1 of Ryan’s Forgotten Florida 100, be sure to listen to that. On this episode, Ryan shares a more intimate view on his 100 mile journey from the start to the finish. Ryan suffered an injury at mile 10 that ultimately changed the entire course of his journey. Starting with plan A of finishing under 24 hours, Plan B of finishing under 30 hours, to Plan C of just finishing and chasing the cut off, Ryan overcame many hurdles along the way. Nate, his pacer, also gives lessons learned and the pacers perspective of how to take care of your runner during these ultra marathons.  Through adversity and trials, Nate and Ryan learned a lot during this 100 mile journey. Take the lessons pulled from this episode and go find your next difficult challenge. If you are thinking of doing this race, this is also a great listen.    IF YOU RECENTLY ATTENDED THE PUNCHOUT ULTRA HOSTED BY SUFFER UP, CHECK OUT SOFSOCS! USE DISCOUNT CODE SUFFER10 AT CHECKOUT! www.sofsocs.com