Ep. 47: Solutions to Overthinking, being a "Doer", being a "Fixer", and Catastrophizing by Accepting your Natural Way of Being

I'm Alice Autum Strange and this is Magic and the Mind Podcast where spirituality and psychology intersect. Something I am truly passionate about is Energy Work. It's something I use every day of my life in so many ways. In this episode I'll talk about what energy work and energy healing are and, then I'll walk you through an energy manipulation exercise and an energy healing practice you can use right now to begin learning energy work yourself. To book a reading, a coaching consultation, or learn more about me: https://linktr.ee/strangeinsightsbyalicestrange The podcast email: [email protected] The Podcast Instagram: https://www.instagram.com/magicandthemind?igsh=MWx2MTJieWhxZHk5ZQ== My Personal Instagram: https://www.instagram.com/strangeinsights.alicestrange?igsh=dzZ4NGFnbGl1dnpq If you are interested in joining an incredible spiritual community for people of all walks of life, you should look into Journey To Your Soul. It is 100% FREE and always will be. Click the link below to join: https://journey-to-your-soul.mn.co/share/TZ5A29lGBkpnpF3i