Ep.471: Navigating the Lifequake of Divorce with Tracie Miles

If you've ever been on the other side of divorce, or if someone close to you is navigating divorce, you know the 'life quake' that follows. In today's episode, we are diving into enabling behaviors, financial fears, loneliness, and the ripple effect divorce has on relationships. Joining us for this conversation is writer and speaker, Tracie Miles, who founded the Living Unbroken Divorce Recovery Program. Tracie shares her personal journey through divorce and how she overcame shame, shifted her mindset, and embraced support from family and friends. If divorce has become a part of your story, this episode is for you. FIND MORE ABOUT TRACIE MILES Tracie's- Website and Instagram Tracie's Book- God's Got You A FEW THINGS MENTIONED Living Unbroken– Tracie's other book Tracie's Mantras that helped her navigate her situation -You've got this. -The end of your marriage is not the end of you. QUESTIONS TO HELP YOU RISE How has divorce intersected with your life? If you've been through a divorce are there thoughts that are not serving you? How can you reframe those thoughts? If you are walking alongside someone who is experiencing divorce, how can you intentionally reach out to them this week? Is there a mantra you can adopt that would help navigate this situation? LET'S CONNECT! Did you like this episode? Let us know and leave a review on itunes or share it with a friend. Or message us on Instagram – we'd love to hear from you! Get the Daily Dozen Checklist -12 habits that will immediately make you happier and healthier