Ep. 472 | Natural Running Form - General Fitness Companyc...

What this episode covers

In this episode, I got back to my roots and shared a little bit of a discovery that I found with running form. I got some new natural running shoes and they opened my eyes to something that I had actually already known but had forgotten. Some stuff we know, some stuff we don't know, and other stuff we just plain forget. It's helpful to keeping innovating and exploring to catch those things you forget and elaborate on what you know.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 15 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on September 15, 2020.

What is this episode about?

In this episode, I got back to my roots and shared a little bit of a discovery that I found with running form. I got some new natural running shoes and they opened my eyes to something that I had actually already known but had forgotten. Some stuff...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.