Ep. 48 - A Healthy, Affordable Thanksgiving

On this episode we will be talking about affordable and relatively healthy food options for thanksgiving. Of course, the healthiest food options would include local fruits, vegetables, whole grains, and meats from your local farmers market or grocery store that carries local products. But in todays short conversation, I'll be sharing items I recently purchased from the only store in East Cleveland that sells a few canned, packaged and frozen items, Dollar General. #eatbetterfoodtoday #longevity #health #foodismedicine #seasonalshopping #thanksgiving Please visit our website https://eatbetterfoodtoday.com for this week's recipe, interviews, books, research, videos. Look for information on Ingredients at www.viome.com/blog/getting-wise-on-nutritoon-labels   What's In Season https://www.seasonalfoodguide.org/