Ep #48: A HIT-chat with Joy Chudacoff // Be A Better Leader By Being A Better You!

I loved her answer to this question….as leaders, we’re asked to give a lot and, therefore, really do need to be best versions of ourselves. In this episode we welcome in the wonderful Joy Chudacoff, where we discuss practical habits to help us calm our core and successfully navigate the busy worlds we occupy…science backed tips to help us show up each day and perform!About the Show:The H.I.T. Podcast (Powered by Montage Insurance Solutions): A thought leader in the space, curating the top news and information to deliver a brief, high impact overview designed specifically for the Human Resources professional, business person, and company executive.Find out more here: www.hitpodcast.comThank you to our Sponsors: Kingdom Legacy Benefits (KLB), Cigna and Equitable!