Ep. 48 - Alana Scott

In 2013, Alana was diagnosed with Irritable Bowel Syndrome. She also suffers from coeliac disease, is allergic to nuts and is intolerant to dairy products. This means she understands how difficult it can be to cook with multiple food intolerances. While the low FODMAP diet has changed her world by resolving her IBS symptoms, the constant struggle to find safe recipes and up-to-date information was tiring and made sticking to the diet a challenge. So she decided to combine her passion for cooking and love of writing, to create yummy low FODMAP recipes and provide up-to-date science-based articles on the low FODMAP diet, to help others facing a similar struggle both in New Zealand and around the world. These experiences inspired her to found A Little Bit Yummy, where she combines her passion for cooking and love of writing, to provide you with delicious recipes and science-based articles. All content written by Alana and other content writers is reviewed by our FODMAP trained dietitian team.  https://alittlebityummy.com/