Ep. 48 : Applied Sports Psychology - Rob Koch

from The Ultramarathon Mindset: Trail Talk · host Eric Deeter

Rob Koch goes by the handle "vegan-vet-runner" on Instagram. And that title only scratches the surface. He is also a graduate student at Adams State University, studying Applied Sports Psychology. He is an ultra-runner and has a wealth of knowledge about the mental side of athletic performance. In this episode you may find some helpful mindset tools you can use in your next race.Connect with Rob:Instagram

Episode metadata supplied by the publisher feed · Published Jun 2, 2021

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Ep. 48 : Applied Sports Psychology - Rob Koch

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