EPISODE · May 20, 2024 · 10 MIN
Ep 48. Are you self sabotaging?
from The Fit & Fierce Podcast · host Kiomi Barritt
I'd say 99% of humans will self sabotage somewhere without even realise they are doing it. Whether its fat loss, muscle gain or in other areas of their lives. Self sabotage comes in from the fear of what will happen, if you reach that goal. And no, it doesnt always correlate. Find me on insta - @kiomi.kjcoaching
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Ep 48. Are you self sabotaging?
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