EPISODE · Oct 14, 2014 · 33 MIN
Ep 48 Chair Yoga Class *REPOSTED*
Dear All, This class is one that I recorded for those who have limited space to practice, or limited mobility. The whole practice can be done sitting in a chair. I have reposted this one, as I unpublished it a couple of years ago when I changed hosting services. It was recorded when I was still using the name Bristol Community Yoga podcast. I hope you enjoy the practice. It's short and sweet. Lots of love, Morven
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Ep 48 Chair Yoga Class *REPOSTED*
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