EP. 48: Exercising your Gratitude Muscle can Make you Mentally Strong Guest:Sharon Saraga Walters

from Less Stress In Life · host Deb Timmerman and Barb Fletcher

Our mission is to give you tools and strategies that will help you move from being stressed to feeling your best.This episode's guest is Sharon Saraga-Walters, Sharon has spent the past 35 years in the health and wellness world. After graduating with a BS in Health Promotions, she launched a business as a Personal Fitness Trainer, then trained to become a Massage Therapist and is now an author and gratitude coach.Follow Us:Website: LessStressinLife.com/podcast/Stay tuned for more conversations to empower you to live well, manage stress, and build a thriving, healthy life!

Episode metadata supplied by the publisher feed · Published Nov 21, 2022

Embed this episode

Attribution link and audio player

Ready to play

EP. 48: Exercising your Gratitude Muscle can Make you Mentally Strong Guest:Sharon Saraga Walters

0:00 19:33

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Less Stress In Life?

This episode is 19 minutes long.

When was this Less Stress In Life episode published?

This episode was published on November 21, 2022.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Less Stress In Life episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!