EP 48 : From Burnout To Breakthrough with Shannon Andress

Send me a textIn today's episode, I speak with the mindset and F45 coach, Shannon Andress. We discuss the impacts of burnout and the signs of burnout. Yet, at the same time how burnout can oftentimes lead to a greater breakthrough. Shannon shares her personal story and professional natural approach to burnout in an episode you won't want to miss.How did you like today's episode? If you walked away feeling empowered and ready to take action in your life or business, I encourage you to apply for my Savvy Coaching Program at  coaching.whitneykay.us.Want to dive a little deeper and join a community of other female entrepreneurs and podcast listeners? Join us over at the Influencers Circle for exclusive tips, training, bonuses, and more http://thesavvycircle.club/Share the love and value you're gaining and screenshot while listening today. Tag me @socialsavvyinfluencer as well as @yougotthis_thejourney and @unomosspodcast . Also, remember to hashtag #unomosspodcast, so we can share your post to our stories.────────────────── ✨ Building a business that reflects your faith and frees your time?That’s what we do here.If you're tired of chasing strategies that don't stick... if your business looks “fine” on the outside but feels off on the inside... you're not crazy. You're just called to build differently.Around here, we trade chaos for clarity. Hustle for peace. Trends for timeless strategy.📩 DM me on Instagram @heywhitneykay if you're in a season of “something has to shift.” I’d love to hear your heart.🎯 Ready to work together? → Let’s build a business you don’t want to walk away from. 💌 Join the Called & Convicted Community