Ep. 48 Interview with Alicia Fajardo

In this episode we discuss: ~What is the Fajardo Method ~How Biomechanics effects psychology ~What is functional movement? ~The relationship between the nervous system and our structural body ~Alicia's experience healing pain and a dislocated sacrum ~How our brain maps our body ~What happens in the body when we're in a Fight-or-Flight nervous system ~The problem with modern exercise and even modern YOGA! ~Alicia's website: www.transformationspdx.com ~Book: The Science of Yoga: The Risks and the Rewards ~Event: Rasa // Emotions as Portals to Divinity ~ApotheKary's Pitta Latte! ~Book a free coaching call with Amaury here!   We love this lady biz ApotheKary! My friends started an ayurvedic wellness store! Our discount code is GHEESPOT10 for 10% off.   Get the full show notes: https://www.theshaktischool.com/podcast/   Learn more: Shakti Ayurveda School Free Divine Feminine Ayurveda Mini-Course Lineage of Love Free Trial    HELP US SPREAD OUR POD WINGS   This show is a passion project that I produce for the love of sharing. If you enjoy this show and want a free and easy way to help it grow, the most effective way you can help is to:   Subscribe to the show by clicking "subscribe" in iTunes Write us a review in iTunes Share this show with one friend right now!   It's seems simple, but you'd be AMAZED to know how much it helps my little love project reach more people. iTunes' algorithm uses ratings and reviews to know who to show our show to in their app.   Here's the link to leave us reviews in iTunes.    From my heart to your screen, Katie