Ep. 48: Midlife - Who am I? Worthiness in Midlife

I feel like I'm disappearing... Who am I? Midlife can be a time of feeling a little bit lost.  The ways that we organized our days and determined our value may be changing.  The world may see us differently (can you say ageism?). No matter what... no matter when... we are worthy.  Worthiness is the quality of being good enough.  We have value, and we matter. Worthiness coach Jillie Johnston joins me today to chat about worthiness in midlife, and you will leave this episode with a process you can start doing right now to validate your feelings, figure out what you'd love to hear and say, and move toward joy in your life every day.  Awesome. Make sure to connect with Jillie on Instagram at @jilliejohnstoncoaching and at www.jilliejohnston.com (and you can sign up for her email there as well). Listen to The Worthiness Mindset Podcast on Apple here or wherever you get your podcasts. Find my favorite skincare at www.omgteachme.com/recommendations - and all the podcast and coaching resources at www.omgteachme.com.  Make sure we're connected on Instagram at @omgteachme too!Find the GreenSynergy Elixir and Energy Fizz duo at cherylpfischer.com/greens. Grab your water bottle, add these, and enjoy!Support the show🌸 Liked this episode? Share it with fellow Gen X women navigating hormone balance, an empty nest, and/or self-confidence!🫶 Love this show? Leave a review to help more women over 50 find us.💡Want menopause advice, mindset shifts, or support with midlife transformation?Find out more about the Midlife Recharge at cherylpfischer.com/rechargeLet’s talk health after 50, self-talk, and redefining aging for women — without the “midlife crisis” narrative. Every week I'm adding new success strategies for midlife women.Connect with Cheryl: Instagram | LinkedIn | Website---------------💡If you are a brand or business wanting to reach an audience of women in their 40s and 50s who are focused on health, success, and taking care of themselves and others well in this stage of life, consider sponsoring Mind Your Midlife podcast.  More information here.