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Ep 48: Need a mood and energy booster? Tips for a quick shift. episode artwork

EPISODE · Oct 9, 2024 · 21 MIN

Ep 48: Need a mood and energy booster? Tips for a quick shift.

from The Routine Queen Podcast: Healthy Habits and Mindful Living · host Kristin Woodford

If you find yourself in a mood that you just can't seem to shake, or if you find yourself feeling low on energy and can't seem to shake it, Kristin shares some ideas on what you can implement within a matter of seconds or minutes that will help get your energy moving and shift into a lil uplevel in the moment. You can find Kristin on Instagram @kristinwoodford Don't forget to check out Glow Jar Beauty at www.glowjar.ca and use discount code routinequeen for 15% off (bundles not included)

What this episode covers

If you find yourself in a mood that you just can't seem to shake, or if you find yourself feeling low on energy and can't seem to shake it, Kristin shares some ideas on what you can implement within a matter of seconds or minutes that will help get your energy moving and shift into a lil uplevel in the moment. You can find Kristin on Instagram @kristinwoodford Don't forget to check out Glow Jar Beauty at www.glowjar.ca and use discount code routinequeen for 15% off (bundles not included)

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Ep 48: Need a mood and energy booster? Tips for a quick shift.

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Frequently Asked Questions

How long is this episode of The Routine Queen Podcast: Healthy Habits and Mindful Living?

This episode is 21 minutes long.

When was this The Routine Queen Podcast: Healthy Habits and Mindful Living episode published?

This episode was published on October 9, 2024.

What is this episode about?

If you find yourself in a mood that you just can't seem to shake, or if you find yourself feeling low on energy and can't seem to shake it, Kristin shares some ideas on what you can implement within a matter of seconds or minutes that will help get...

Can I download this The Routine Queen Podcast: Healthy Habits and Mindful Living episode?

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