Ep #48 - (Part II) Navigating a Layoff: You are Not Your Job episode artwork

EPISODE · Nov 26, 2022 · 33 MIN

Ep #48 - (Part II) Navigating a Layoff: You are Not Your Job

from Breaking Free from the Grind · host Amelia Noël

High-performers who subscribe to today's prevailing hustle & grind, career-centric culture often conflate who we are (i.e. our identity) with what we do (i.e. our job). Caring about your job is a great thing. Tying your entire identity to your job is toxic & painful - especially if you're impacted by a layoff. You are not your job  (you are so much more than it...!). And you get to DECIDE what you make being impacted by a layoff mean about you. With the recent mass layoffs in tech & growing concerns about the economy & a recession,  I've created a 3-part series to help you navigate what's next if you're let go.In Part II, I dive in to discuss how to:-Untangle your identity & sense of self-worth solely from your job & what you do-Stop making being let go mean something bad about you -Rebuild your sense of identity & self-esteem so you can quickly & confidently move forward from the experience of being let go FOLLOW FOR MORE: For more tools, tips & strategies to help you work less & stress less in your career, follow me on IG (@breakingfreefromthegrind) or LinkedIn (Amelia Noel). 

Episode metadata supplied by the publisher feed · Published Nov 26, 2022

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High-performers who subscribe to today's prevailing hustle & grind, career-centric culture often conflate who we are (i.e. our identity) with what we do (i.e. our job). Caring about your job is a great thing. Tying your entire identity to your job is toxic & painful - especially if you're impacted by a layoff. You are not your job (you are so much more than it...!). And you get to DECIDE what you make being impacted by a layoff mean about you. With the recent mass layoffs ...

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Ep #48 - (Part II) Navigating a Layoff: You are Not Your Job

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