EPISODE · Feb 2, 2024 · 20 MIN
EP.48｜【食的安心】過年大魚大肉，是不是熱量都超高？到底袂啊拿呷？
from 來一杯健康的！ · host KingNet國家網路醫藥
年節圍爐時刻，家人歡聚一起享用道道美味年菜！ 一不注意在年後秤體重，就面臨數字直線上升了… 這集邀請到沈宛徵營養師來分享年菜怎麼吃，減少身體負擔！ 下集還有年節零食，敬請期待～ ●來賓小檔案● 醫者診所專業團隊／沈宛徵營養師 ▫️專長：增肌減脂、慢性病營養、體態管理等 ［了解更多］FB：https://bit.ly/4bsKLIP IG：https://bit.ly/3vZb9K4 -- Hosting provided by SoundOn
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EP.48｜【食的安心】過年大魚大肉，是不是熱量都超高？到底袂啊拿呷？
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