EP 48 - Should you adapt your training and diet around your cycle? How your cycle affects the scales. episode artwork

EPISODE · Sep 28, 2023 · 15 MIN

EP 48 - Should you adapt your training and diet around your cycle? How your cycle affects the scales.

from Laura K Coaching · host Laura King

Everything you need to know in order to keep making progress in your fat loss goals around your cycle. Want to chat to me about your weight loss struggles? You can whatsapp me here Or you can visit my website here

Episode metadata supplied by the publisher feed · Published Sep 28, 2023

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EP 48 - Should you adapt your training and diet around your cycle? How your cycle affects the scales.

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