EPISODE · Sep 28, 2023 · 15 MIN
EP 48 - Should you adapt your training and diet around your cycle? How your cycle affects the scales.
from Laura K Coaching · host Laura King
Everything you need to know in order to keep making progress in your fat loss goals around your cycle. Want to chat to me about your weight loss struggles? You can whatsapp me here Or you can visit my website here
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EP 48 - Should you adapt your training and diet around your cycle? How your cycle affects the scales.
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