EP. 48: The Cost of Waiting

from An Athletic Life · host Mejoria Training

In this episode, Justin Andrade discusses the common excuses people make for delaying their health and fitness journeys. He emphasizes that there is never a perfect time to start and that waiting only makes the process harder. The conversation highlights the importance of accountability, coaching, and making small, consistent changes to achieve long-term success. 1:1 Coaching: www.mejoriatraining.com/apply Free Live Training & Courses www.skool.com/formerathletes Follow us on Instagram: www.instagram.com/coach_jandrade

Episode metadata supplied by the publisher feed · Published Feb 14, 2025

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EP. 48: The Cost of Waiting

0:00 13:30

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This episode is 13 minutes long.

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This episode was published on February 14, 2025.

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