Ep 48: What happened when I took a week off....

from Unlearning · host Shayna Naus

Hey!! Today's episode was inspired by two different conversations I recently had with friends. It got me thinking about my recent time away and how energetically fulfilling it was. In today's episode I will share with you the 5 things I was reminded about, and what you can do today to step back into being more energetically aligned.

Episode metadata supplied by the publisher feed · Published Sep 18, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep 48: What happened when I took a week off....

0:00 24:15

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

NOIRPOISED Podcast NOIRPOISED Podcast The NOIRPOISED podcast is a front-row seat to the real conversations Ruth & Sam have off-mic—now shared so you can grow from them too. If you’re building a career, raising kids (or co-parenting), caring for aging parents, healing old patterns, and still chasing purpose, this is for you.Each episode goes beyond talk to transformation: we unpack the echoes of childhood that shape adult relationships, challenge outdated norms, and practice unlearning so we can relearn what’s true. Expect candid stories, evidence-minded insights, and practical takeaways you can use that week—on communication, boundaries, money, intimacy, leadership, and legacy.We believe wisdom is a currency. As we navigate life’s lessons in real time, we share what’s working (and what isn’t) so you leave richer in perspective, not just entertained. Tune in for honest, relatable, no-fluff conversations that help you grow—in love, in life, and on purpose.

Frequently Asked Questions

How long is this episode of Unlearning?

This episode is 24 minutes long.

When was this Unlearning episode published?

This episode was published on September 18, 2024.

Can I download this Unlearning episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!