Ep. 48 Why Teens Have Big Appetite Despite High Leptin (Thin Hormone)

Ever wondered why teenagers seem perpetually hungry despite having high levels of the "thin" hormone leptin? Discover the complex interplay between hormones and appetite during puberty in today's episode of the Lifestyle and Weight Loss for Teens podcast. I talk about the thin hormone "leptin"—its role in signaling fullness, how its levels fluctuate differently in boys and girls during puberty, and the curious phenomenon of leptin resistance that leaves many teens struggling with increased appetites.I’m Dr. Jenny Gourgari—pediatric endocrinologist, certified in obesity medicine and a health coach. After helping hundreds of teens struggling with their weight and hormones, I’ve created a whole new path by doing what most programs miss: balance puberty hormones naturally and create habits that actually last.Here's what makes this different:✅ No dieting. No calorie counting. No shame.✅ No more food fights between parents and teens.✅ No weight obsession—just healthy habits✅ Real science behind how puberty hormones affect weight✅ A safe, supportive approach that prevents eating disordersBecause when teens understand their hormones and get the right support, they don’t just lose weight—they gain strength, energy, confidence, and freedom!📲 Subscribe to my newsletter for weekly emails packed with easy tips, clinical insights, and practical tools🎁 Grab your FREE high-protein recipe guide with 30 meals teens will love.Links30 Healthy Recipes for teenslifestyleforteens.com/recipesSmoothies Recipes for teenslifestyleforteens.com/smoothiesSubscribe to my newsletterlifestyleforteens.com/newsletter