Ep 480: Breaking Free: Michelle's Journey to Self-Acceptance and Food Freedom

from Thinner Peace in Menopause · host Dr. Deb Butler

Michelle carried the mental weight of food obsession for 40 years over just 6-8 pounds, proving that true freedom comes from releasing shame, not chasing numbers on the scale. Get the full show notes and information here: https://drdebbutler.com/480

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This episode is 39 minutes long.

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This episode was published on June 17, 2025.

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