Ep 481: The 5,000-Year-Old Secret to Stopping Emotional Eating

from Thinner Peace in Menopause · host Dr. Deb Butler

I'm showing you how ancient Buddhist wisdom can help you break the cycle of emotional eating with more awareness, compassion, and ease—just like I teach my clients. Get the full show notes and information here: https://drdebbutler.com/481

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This episode is 18 minutes long.

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This episode was published on June 24, 2025.

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