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Ep 483 - Stuck To The Numbers? episode artwork

EPISODE · Apr 27, 2021 · 6 MIN

Ep 483 - Stuck To The Numbers?

from Beyond The Mirror · host Jonny Landels

In today's episode, I talk about the things the numbers do not tell us and how the numbers can fail us. Download our FREE week of gym workouts to ease back into the gym safely: https://nextstepnutrition.co.uk/freeworkouts/  Sick of being all-or-nothing? Download our FREE video course: https://nextstepnutrition.co.uk/dietingtoolkit/  Ready to get into the best shape of your life for good? https://nextstepnutrition.co.uk/nsncoaching/ 

Episode metadata supplied by the publisher feed · Published Apr 27, 2021

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Ep 483 - Stuck To The Numbers?

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