Ep 486: Group Coaching Magic: Emily's Real-Life Results

from Thinner Peace in Menopause · host Dr. Deb Butler

Emily shares how she lost 30 pounds by learning to ignore the scale and practice self-compassion during perimenopause. Get the full show notes and information here: https://drdebbutler.com/486

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How long is this episode of Thinner Peace in Menopause?

This episode is 31 minutes long.

When was this Thinner Peace in Menopause episode published?

This episode was published on July 29, 2025.

What is this episode about?

Emily shares how she lost 30 pounds by learning to ignore the scale and practice self-compassion during perimenopause. Get the full show notes and information here: https://drdebbutler.com/486

Can I download this Thinner Peace in Menopause episode?

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