Ep 486: Group Coaching Magic: Emily's Real-Life Results

from Thinner Peace in Menopause · host Dr. Deb Butler

Emily shares how she lost 30 pounds by learning to ignore the scale and practice self-compassion during perimenopause. Get the full show notes and information here: https://drdebbutler.com/486

Episode metadata supplied by the publisher feed · Published Jul 29, 2025

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Ep 486: Group Coaching Magic: Emily's Real-Life Results

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