EP 486: The In-Between Phase with Julie

In this heartfelt and insightful episode, Christine Hassler coaches Julie through the challenges of navigating life's "in-between" phases. Julie opens up about being in a transitional period, torn between trusting the natural flow of life and taking control to make things happen. This episode explores the delicate balance of surrender and action, and the deep fears and patterns that arise when we're on the brink of transformation. Christine compassionately helps Julie unpack the subconscious blocks that come from past traumas, including a sudden divorce and a harrowing school shooting her daughter experienced. Together, they dive into Julie's duality of being a grounded doer and a deeply spiritual being, providing insights on how to integrate these parts of herself to move forward with trust and healing. This coaching session is a powerful reminder that embracing uncertainty and facing our fears can lead to profound growth, and the ability to welcome love and connection into our lives. Consider/Ask Yourself: Are you in an in-between phase, feeling torn between trusting the process and taking control? Do you struggle with the fear of losing love or experiencing vulnerability? Are past traumas or unresolved grief impacting your ability to fully embrace the present? What steps can you take to regulate your nervous system and allow love and trust to flow? Key Insights and A-HAs: Life's transitions often bring up subconscious fears and protective patterns. True surrender and trust involve releasing attachment to specific outcomes and opening to possibilities. Grief and trauma, when unaddressed, can create blocks to receiving love and connection. Learning to regulate your nervous system and embody trust is key to welcoming new opportunities. How to Get Over It & On With It: Recognize and release unresolved grief or trauma through somatic or emotional healing practices. Practice nervous system regulation techniques, such as compassionate self-talk and mindfulness. Visualize and embody the feelings you desire in your future relationships. Create space for love by embracing vulnerability and letting go of hyper-vigilance. Special Invitation: March 2025 Retreat – From Wounds to Wisdom Join Christine Hassler and Stefanos Sifandos for a transformative retreat, From Wounds to Wisdom, happening at the Art of Living Retreat Center from March 28–30, 2025. This immersive experience will guide you in turning pain into power, discovering your purpose, and stepping into your highest potential. Reserve your spot today! Visit ChristineHassler.com/retreat. Advertisement: Enviro Air & Water Upgrade your home's water quality with Enviro Air & Water! Serving the Austin and San Antonio areas, this family-owned business has over 30 years of experience providing top-notch whole-house filtration and reverse osmosis systems. Their non-proprietary equipment ensures you're not locked into a single brand, offering safety and flexibility. Enjoy healthier, cleaner water that removes contaminants like fluoride, lead, pesticides, and pharmaceuticals. Whether for your home or business, their solutions extend the life of appliances and improve your overall health. Contact Casey, the president, directly at 210-823-4479 and mention Christine Hassler's podcast to receive 15% off your system! Visit EnviroAirAndWater.com to learn more and take the first step toward better water today. Social Media + Resources:  Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler  @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: [email protected] — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches!