EP 49: Cast Iron, Christmas Trees & College Football

from The Okay Podcast Powered by The Strength Co. · host The Okay Podcast

Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Join the Slack and Use code OKAY: https://buy.stripe.com/dR6dT4aDcfuBdyw5ks Check out BW Tax: https://www.bwtaxllc.com BUY A FOOTBALL HELMET: https://www.greengridiron.com/?ref=thestrengthco TIMESTAMPS: 00:00 - Intro 03:00 - Hand Trucks vs Dollies 8:48 - Cast Iron Pans 15:42 - Amateur Lifting Update 18:40 - Importance of Bracing 27:17 - College Football 58:39 - Holiday Update 01:12:22 - Christmas Trees 01:21:00 - What Is A MEU 01:35:21 - Oregon Fans 01:40:38 - Saved Rounds

Episode metadata supplied by the publisher feed · Published Dec 6, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

EP 49: Cast Iron, Christmas Trees & College Football

0:00 1:48:56

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Okay Podcast Powered by The Strength Co.?

This episode is 1 hour and 48 minutes long.

When was this The Okay Podcast Powered by The Strength Co. episode published?

This episode was published on December 6, 2024.

Can I download this The Okay Podcast Powered by The Strength Co. episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!