Ep. 49 Cycle Syncing for Weight Loss + Life
from Worth the Weight Hosted by Cookie Miller
The benefits of syncing your menstrual cycle with your daily life are incredible. In this episode, I cover the topic and behind syncing, how to do it, and what to expect as you start. Want to learn more join our 1:1 private coaching: cookiemiller.com SUBSCRIBE HERE: https://www.youtube.com/playlist?list=PLgpkEyCasGBSqs8RGRqXYjU6GvHy-tk9z FOLLOW US! INSTAGRAM: https://www.instagram.com/worththeweightpodcast/ FACEBOOK: https://www.facebook.com/worththeweightpodcast/ LISTEN to #worththeweightpodcast HERE: APPLE PODCAST: https://podcasts.apple.com/ie/podcast/worth-the-weight/id1466077246 SPOTIFY: https://open.spotify.com/show/2MdgvNXxYDT22eZbhpvlUV STITCHER: https://www.stitcher.com/show/worth-the-weight GOOGLE: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9iODEzNzAwL3BvZGNhc3QvcnNz
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