Ep. 49 - Define your Self-Worth with Internal Validation

from The Intentional Athlete Podcast · host Ross Leppala

A lot of people tend to get their sense of worth through their accomplishments.  Those various things that get them all the attention and atta boys from the crowd create their sense of self-worth.  This is very common.  It was something that gave me a great deal of hardship for many years.  Seeking that external validation is fleeting.  No matter how great the accomplishment is, it will always be temporary and you'll be left CHASING it if you are not able to internally validate and define your self-worth from within.   The Belonging Blueprint Connect with your host Ross Leppala! Instagram: ross.leppala Facebook: Ross Leppala Email: [email protected] Intro and Outro music credits: "Lost in the Woods" by Gaelynn Lea from the album "Learning How to Stay" Gaelynn Lea: Violin, Vocals Dave Mehling: Guitars, Keyboards, Organ & Auxiliary Percussion Al Church: Electric Guitar, Acoustic Guitar, Piano & Auxiliary Percussion Martin Dosh: Drums Andrew Foreman: Electric Bass Haley McCallum: Vocal Harmony

What this episode covers

A lot of people tend to get their sense of worth through their accomplishments. Those various things that get them all the attention and atta boys from the crowd create their sense of self-worth. This is very common. It was something that gave me a great deal of hardship for many years. Seeking that external validation is fleeting. No matter how great the accomplishment is, it will always be temporary and you'll be left CHASING it if you are not able to internally validate and define your self-worth from within. The Belonging Blueprint Connect with your host Ross Leppala! Instagram: ross.leppala Facebook: Ross Leppala Email: [email protected] Intro and Outro music credits: "Lost in the Woods" by Gaelynn Lea from the album "Learning How to Stay" Gaelynn Lea: Violin, Vocals Dave Mehling: Guitars, Keyboards, Organ & Auxiliary Percussion Al Church: Electric Guitar, Acoustic Guitar, Piano & Auxiliary Percussion Martin Dosh: Drums Andrew Foreman: Electric Bass Haley McCallum: Vocal Harmony

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Ep. 49 - Define your Self-Worth with Internal Validation

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This episode is 28 minutes long.

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This episode was published on September 28, 2022.

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