Ep. 49 Discovering How to Love and Value Your Own Body

As we welcome the new year, many of us have weight and body goals in mind. However, these goals can often lead to negative self-talk and self-criticism. In this episode, our aim is to offer helpful tips and tools to encourage body positivity and appreciation.   For more tools on dating and centering yourself on: https://www.charliestoolbox.com/ Twitter: https://www.charliestoolbox.com/ Facebook: https://www.facebook.com/charliestool... Instagram: https://www.instagram.com/charliestoo...   #decentermen #dating #selfhelp.   Listen to Charlie's Toolbox on: Spotify: https://open.spotify.com/show/7cQHIKl... Apple Podcast: https://podcasts.apple.com/us/podcast... Google Podcasts: https://podcasts.google.com/feed/aHR0...