Ep. 49 Discovering How to Love and Value Your Own Body

What this episode covers

As we welcome the new year, many of us have weight and body goals in mind. However, these goals can often lead to negative self-talk and self-criticism. In this episode, our aim is to offer helpful tips and tools to encourage body positivity and appreciation. For more tools on dating and centering yourself on: https://www.charliestoolbox.com/ Twitter: https://www.charliestoolbox.com/ Facebook: https://www.facebook.com/charliestool... Instagram: https://www.instagram.com/charliestoo... #decentermen #dating #selfhelp. Listen to Charlie's Toolbox on: Spotify: https://open.spotify.com/show/7cQHIKl... Apple Podcast: https://podcasts.apple.com/us/podcast... Google Podcasts: https://podcasts.google.com/feed/aHR0...

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Frequently Asked Questions

How long is this episode of Charlie’s Toolbox?

This episode is 14 minutes long.

When was this Charlie’s Toolbox episode published?

This episode was published on January 17, 2023.

What is this episode about?

As we welcome the new year, many of us have weight and body goals in mind. However, these goals can often lead to negative self-talk and self-criticism. In this episode, our aim is to offer helpful tips and tools to encourage body positivity and...

Can I download this Charlie’s Toolbox episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.