Ep 49: Fem tips - hold deg sprek uten trening

I ukas episode er det hverdagsaktivitet på agendaen, der Silje og Pia deler sine fem beste vinnertips til hvordan de selv holder seg aktive i hverdagen, også utenom de ukentlige treningsøktene. Og Silje deler verdens (!) enkleste oppskrift på hjemmelaget granola. NAM! Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Mar 6, 2017

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep 49: Fem tips - hold deg sprek uten trening

0:00 54:39

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Treningspodden?

This episode is 54 minutes long.

When was this Treningspodden episode published?

This episode was published on March 6, 2017.

Can I download this Treningspodden episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!