Ep 49. From Chronically ill to Releasing Your Sick Identity w/ Katerina Vujic

Katerina's Chronic Illness JourneyKaterina shared her experience of becoming chronically ill about 9 years ago, which led her to a different career path. She described the sudden onset of symptoms such as vertigo, stomach pain, sleep issues, low energy, and brain fog. Despite seeking medical advice from various specialists, she did not receive a clear diagnosis. Jayme empathized with Katerina's experience, having had stress-induced vertigo. Katerina also mentioned her love for Croatia and offered to provide travel recommendations.Katerina's Health Journey and Self-DiscoveryKaterina shared her experience of being dismissed and not receiving proper care for her health issues due to her age and appearance. She felt that her condition was not taken seriously, leading her to eventually take matters into her own hands and figure out her health issues on her own. Katerina's journey involved years of self-discovery and understanding her triggers, eventually leading to her own systems and processes for managing her health.Katerina's Healing Journey and ReflectionsJayme and Katerina discussed Katerina's journey towards healing from chronic illnesses. Katerina shared that she was about 70% better than she was nine years ago, but still not completely healed. She attributed her progress to treating herself as an experiment, focusing on self-awareness, and working through negative mindsets. Katerina also mentioned the impact of Covid and other life events on her mental health. She emphasized the importance of journaling as a tool for self-reflection and healing. Katerina's Journey to Self-DiscoveryKaterina and Jayme discussed Katerina's personal journey towards self-discovery and career change. Katerina shared her passion for reading and her love for nature, which she found comforting during difficult times. She also discussed her struggles with perfectionism and her journey towards finding her true calling as a health coach. Katerina's journey involved journaling, daily walks, and evaluating her strengths and passions to align them with her career goals.Personal Journeys and Health CoachingKaterina shared her experience of being diagnosed with a chronic illness and how she learned to manage it through various nutritional and lifestyle changes. She also mentioned her interest in health coaching and how it developed over time. Jayme expressed admiration for Katerina's journey and the value of her experience in helping others. Katerina emphasized the need for people to take action and connect with themselves, especially during challenging times.Katerina Vujić, Holistic Health Coach & Owner, Thrive Health Coaching, Inc.Follow along & learn more: Website | LinkedIn | Facebook | YouTube | TikTok | InstagramAsk Jayme a Question here! Learn more about DayDream Summer School here: https://link.fgfunnels.com/widget/form/rnqsTBS5wWs65YtmIn2A