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(Ep. 49) Learning To Feel Your Emotions

EPISODE · Jul 19, 2024 · 41 MIN

(Ep. 49) Learning To Feel Your Emotions

from Triggered and True · host Laura Duncan and Brian Freise

In this episode, we dive into the crucial skill of learning to feel our emotions and understand what they are trying to tell us. The Compassion Method™ process stalls without learning this crucial skill. Brian and Laura share from their personal experience as well as Laura’s professional experiences, helping countless others learn how to feel and connect with what is happening in their inner world. 

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(Ep. 49) Learning To Feel Your Emotions

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