Ep. 49 Mike Barfield - How to Break the Narrative!

On this week’s episode, I had Mike Barfield onto the show. . In the episode, we discussed: . Mike’s background and experience, working up to where he is today. . Personal experience with mental health struggles. . The power of inner work and healing his your relationship with yourself. . How to break the family narrative and do what is best for you! . How he got past the negative self-talk and healing his relationship with himself. . Context is everything, stop comparing yourself with others. . Your ability to reach any goal in life will be sped up when you hire the right person for the job. . Goal Setting & how it’s tied to motivation. . Mike’s top 2 recommendations for getting started today. . Thank you, Mike, for joining me on today’s episode! It was great chatting and getting to know you more. . If you would like to connect with Mike: Instagram: @mikeisweightloss TikTok: @_coachbarfield Facebook Group: The Circle . How to Connect with Me: Instagram: @changing_chase TikTok: @changing_chase Facebook Group: Chasing Health: Secrets to Losing 50+ Pounds Facebook: Chase Smith Take my FREE 5-Day Video Course: How to Make Fat Loss Suck LESS! Apply to Work With Me: HERE