Navigating Mental Health in the Fitness Industry | Judah Lando (pt. 2)

Episode 49: In Part 2 of this 3-part series, Amanda and Judah Lando explore the multifaceted world of fitness, discussing personal journeys, the complexities of gym culture, the significance of mental health, and the importance of post-show recovery. They delve into body recomp, metabolism, and the evolving landscape of talent management in the fitness industry, all while sharing personal anecdotes and insights that resonate with anyone navigating their own fitness journey.@meggbfit discusses there's real beauty on the other side of discomfortJudah Lando IG: ⁠@judah_lionidas⁠Judah Lando FB: ⁠judah.lando⁠ Judah Lando X: ⁠@kingjudahp⁠ CONNECT WITH AMANDA: Don’t forget to subscribe for weekly content about identity, healing, purpose, and becoming your future self. Want to share your story or question for an upcoming Wanderer Wisdom Episode? ⁠⁠⁠⁠⁠⁠⁠Send Amanda a message here!⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠www.podcastforthelost.com⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠@podcast.for.the.lost⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠@amanda.k.powers⁠⁠⁠⁠⁠⁠⁠TikTok: ⁠⁠⁠⁠⁠⁠⁠@podcast.for.the.lost⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠@podcastforthelost⁠⁠⁠⁠⁠⁠⁠Substack: ⁠⁠⁠⁠⁠⁠⁠podcastforthelost.substack.com⁠⁠⁠⁠⁠⁠⁠AFFILIATE LINKS:⁠⁠⁠⁠⁠⁠⁠ShopMy⁠⁠⁠⁠⁠⁠⁠ → Browse and shop the ⁠⁠⁠⁠⁠⁠⁠supplements⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠skincare⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠outfits⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠tech⁠⁠⁠⁠⁠⁠⁠, and personal luxuries I actually reach for and use!