Ep.49 Nicole Christina, Psychotherapist and Host of Zestful Aging Podcast

Calm the Chaos/ Nicole Christina Nicole Christina is the host of Zestful Aging Podcast, an interview show heard in 92 countries. She's also a psychotherapist of 30 years, specializing in eating disorders. Nicole's guests are change makers from a variety of disciplines; filmmakers, writers, advocates, poets, musicians, Arctic researchers, athletes and entrepreneurs, many of whom are experts in their fields. The Show has a humanitarian focus, and looks at the importance of leaving your own legacy. Leaving a legacy is a way of contributing to the common good, which has shown to have a significant impact on aging well. Zestful Aging is a media partner with the International Federation of Ageing, based in Toronto. Nicole is working on her first book: "Not Just Chatting; How to Become a Great Podcast Interviewer". Find out more at ZestfulAging.com. What  You'll Learn What is Zestful aging? Why are we here? What's the point and What legacy am I going to leave behind? Nicole's journey to podcasting in midlife!  Nicole shares stories of  past clients who found their passion and purpose which then became their legacy! Why is it important to find your tribe? Tips on connecting with people in midlife Is there more for you out there in the world? Where are you curious? Nicole's challenge for the listener! Resources Connect with Nicole  here Connect with Connect with Deborah for Coaching here The mid life Quiz here Enjoy the show? Don't miss an episode, follow the podcast on ITunes, Spotify, and I HEART RADIO Please rate, review and subscribe to the podcast and share with a friend!