Ep. 49 | Photoshoot preps 101

For your FREE PHYSIQUE ASSESSMENT: wa.link/y1ccgl Welcome to the show! Today I'm chatting about fitness photoshoots, and prepping for shoots, as it's something I get asked about a lot I cover: - why you might want to do a shoot (and reasons you shouldn't) - potential risks of a shoot prep - what the process of a prep involves - peak week - shoot day - and answer some questions!! Thanl you for listening and don't forget to rate, review and follow the show, share it on your IG and tag me @emma.currivan For coaching spaces with me, click here To work with my amazing lifestyle coach Zoe, click here To submit a question for a Q&A episode click here Catch you in the next one xo