Ep 49: RYR Alumni Spotlight - Finding Your Voice As An Introvert with Alex Gray

In today's episode I'm joined by Alex Gray for a beautiful conversation about how to tap into your superpowers as an introvert, and her time in the Release Your Radiance program. Alex is a yoga teacher based in Japan and online, facilitating meditation, vinyasa yoga, yin yoga, and yoga nidra classes. She is passionate about providing a comfortable, safe space for introverts to practice yoga to release stress, invite relaxation, and connect with their true self.  In this episode we explore: How Alex found her voice and deepened in confidence following the RYR program What your superpowers are as an introvert  How to reserve and recharge energy as an introvert   How you can be an introvert and use your voice powerfully    For more information about the Release Your Radiance program and to join the waitlist, head here: https://www.sabikerr.com/release-your-radiance   Connect with Alex: Instagram: https://www.instagram.com/alexlynnyoga/  Inviting Ease Program: https://alexlynnyoga.com/inviting-ease/ Website: https://alexlynnyoga.com   Connect with Sabi: Instagram: Instagram.com/sabi.kerr  Website: www.sabikerr.com Free worthiness bundle: www.sabikerr.com/worthiness-bundle-freebie  Free feminine dance bundle: https://www.sabikerr.com/sensual-dance-bundle  Free sensual flow & multi-passionate entrepreneur bundle:  https://www.sabikerr.com/sensualflow-entrepreneur-bundle  Free sensual flow & multi-passionate entrepreneur bundle:  https://www.sabikerr.com/sensualflow-entrepreneur-bundle