EPISODE · Nov 27, 2013 · 1H 2M
Ep. 49 - Sharon Salzberg
There are tools and techniques that one can make use of to have a happier life - and these tools do not require a belief system. It’s about the possibility of re-training the condition of the mind in a way so that old patterns of pushing away or holding on can be challenged and relinquished into a whole new way of relating to our experience. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What this episode covers
There are tools and techniques that one can make use of to have a happier life - and these tools do not require a belief system. It’s about the possibility of re-training the condition of the mind in a way so that old patterns of pushing away or holding on can be challenged and relinquished into a whole new way of relating to our experience. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Ep. 49 - Sharon Salzberg
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